Totalwellbeingdiet.com Site Title

CSIRO Total Wellbeing Diet

Totalwellbeingdiet.com Meta Description

CSIRO Total Wellbeing Diet, an online 12 week program, will show how simple changes to your diet can help you lose weight quickly and easily.

Totalwellbeingdiet.com Test Results

totalwellbeingdiet.com Mobile Usability: 99/100

Quick overview:
Size tap targets appropriately
Some of the links/buttons on your webpage may be too small for a user to easily tap on a touchscreen. Consider making these tap targets larger to provide a better user experience.
The following tap targets are close to other nearby tap targets and may need additional spacing around them.
The tap target <a href="https://www.sphealth.com/"></a> and 2 others are close to other tap targets.

totalwellbeingdiet.com Mobile Speed: 52/100

Quick overview:
Avoid landing page redirects
Your page has 3 redirects. Redirects introduce additional delays before the page can be loaded.
Avoid landing page redirects for the following chain of redirected URLs.
http://totalwellbeingdiet.com/
...
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Your page has 1 blocking CSS resources. This causes a delay in rendering your page.
None of the above-the-fold content on your page could be rendered without waiting for the following resources to load. Try to defer or asynchronously load blocking resources, or inline the critical portions of those resources directly in the HTML.
Optimize CSS Delivery of the following:
https://www.totalwellbeingdiet.com/bundles/cssHead?v=C8RQhbJMRT9NfmVf_rYyD0JjHdCZJMWXkH_UYRjSSgE1
Leverage browser caching
Setting an expiry date or a maximum age in the HTTP headers for static resources instructs the browser to load previously downloaded resources from local disk rather than over the network.
Leverage browser caching for the following cacheable resources:
https://js.hs-scripts.com/2606792.js (60 seconds)
...
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Properly formatting and compressing images can save many bytes of data.
Optimize the following images to reduce their size by 134.6KiB (18% reduction).
Compressing https://www.totalwellbeingdiet.com/media/1474/panel3-guthealth-turkey-meatballs.jpg?anchor=center&amp;mode=crop&amp;width=960&amp;height=520&amp;rnd=131908586780000000 could save 29.5KiB (19% reduction).
...
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Compressing resources with gzip or deflate can reduce the number of bytes sent over the network.
Enable compression for the following resources to reduce their transfer size by 31.8KiB (63% reduction).
Compressing https://s.pinimg.com/ct/lib/main.532239b0.js could save 28.9KiB (64% reduction).
...
Minify HTML
Compacting HTML code, including any inline JavaScript and CSS contained in it, can save many bytes of data and speed up download and parse times.
Minify HTML for the following resources to reduce their size by 1.1KiB (27% reduction).
Minifying https://servedby.flashtalking.com/container/7089;50539;5528;iframe/?ft_referrer=https%3A//www.totalwellbeingdiet.com/au/&ns=&cb=869289.0864331275 could save 1.1KiB (27% reduction).

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