Thehealthsessions.com Site Title
The Health Sessions - In-depth advice on coping with chronic illness.
Thehealthsessions.com Meta Description
I’m a psychologist living with chronic illness. I want to help you with in-depth advice on a healthy lifestyle and coping with chronic illness.
Thehealthsessions.com Test Results
thehealthsessions.com Mobile Usability: 100/100
thehealthsessions.com Mobile Speed: 61/100
Quick overview:
Eliminate render-blocking JavaScript and CSS in above-the-fold content
Your page has 3 blocking CSS resources. This causes a delay in rendering your page.
None of the above-the-fold content on your page could be rendered without waiting for the following resources to load. Try to defer or asynchronously load blocking resources, or inline the critical portions of those resources directly in the HTML.
Optimize CSS Delivery of the following:
https://thehealthsessions.com/wp-content/cache/autoptimize/css/autoptimize_3d56b2458d3ce8e3454c804cef2cfbdf.css
...
Reduce server response time
In our test, your server responded in 1.9 seconds.
There are many factors that can slow down your server response time. Please read our recommendations to learn how you can monitor and measure where your server is spending the most time.
Leverage browser caching
Setting an expiry date or a maximum age in the HTTP headers for static resources instructs the browser to load previously downloaded resources from local disk rather than over the network.
Leverage browser caching for the following cacheable resources:
https://thehealthsessions.com/wp-content/plugins/gdpr-cookie-compliance/dist/scripts/lity.js (expiration not specified)
...
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