Scrubbing.in Site Title

Scrubbing In by BSWHealth

Scrubbing.in Meta Description

Welcome to Scrubbing In, a health and wellness blog from Baylor Scott & White Health. Explore the blog for expert advice on nutrition, mental health, managing conditions and more.

Scrubbing.in Test Results

scrubbing.in Mobile Usability: 100/100


scrubbing.in Mobile Speed: 66/100

Quick overview:
Eliminate render-blocking JavaScript and CSS in above-the-fold content
Your page has 12 blocking script resources and 12 blocking CSS resources. This causes a delay in rendering your page.
None of the above-the-fold content on your page could be rendered without waiting for the following resources to load. Try to defer or asynchronously load blocking resources, or inline the critical portions of those resources directly in the HTML.
https://3121vn46gx2sotjq1eq92fu4-wpengine.netdna-ssl.com/wp-includes/js/jquery/jquery.js?ver=1.12.4
...
Optimize CSS Delivery of the following:
https://3121vn46gx2sotjq1eq92fu4-wpengine.netdna-ssl.com/wp-content/plugins/gutenberg/build/block-library/style.css?ver=1545249996
...
Leverage browser caching
Setting an expiry date or a maximum age in the HTTP headers for static resources instructs the browser to load previously downloaded resources from local disk rather than over the network.
Leverage browser caching for the following cacheable resources:
https://munchkin.marketo.net/munchkin.js (expiration not specified)
...
Optimize images
Properly formatting and compressing images can save many bytes of data.
Optimize the following images to reduce their size by 43.2KiB (95% reduction).
Compressing and resizing https://i0.wp.com/scrubbing.in/wp-content/uploads/2019/01/pexels-photo-1493374.jpeg?zoom=3&resize=256%2C256 could save 43.2KiB (95% reduction).
Minify CSS
Compacting CSS code can save many bytes of data and speed up download and parse times.
Minify CSS for the following resources to reduce their size by 3.1KiB (20% reduction).
Minifying https://3121vn46gx2sotjq1eq92fu4-wpengine.netdna-ssl.com/wp-content/themes/resonar/style.css could save 2.7KiB (19% reduction) after compression.
...
Minify JavaScript
Compacting JavaScript code can save many bytes of data and speed up downloading, parsing, and execution time.
Minify JavaScript for the following resources to reduce their size by 2.9KiB (27% reduction).
Minifying https://3121vn46gx2sotjq1eq92fu4-wpengine.netdna-ssl.com/wp-content/themes/resonar/js/functions.js?ver=20150302 could save 706B (29% reduction) after compression.
...
Enable compression
Compressing resources with gzip or deflate can reduce the number of bytes sent over the network.
Enable compression for the following resources to reduce their transfer size by 364B (43% reduction).
Compressing https://www.youtube.com/iframe_api could save 364B (43% reduction).

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