Foodandhealth.com Site Title

Food and Health Communications

Foodandhealth.com Meta Description

Here on foodandhealth.com, we publish newsletters, handouts, presentations, and a fantastic library of nutrition content and recipes for educators, marketers, influencers, and anyone who needs to communicate a variety of essential nutrition- and health-based content and messaging.

Foodandhealth.com Test Results

foodandhealth.com Mobile Usability: 89/100

Quick overview:
Size tap targets appropriately
Some of the links/buttons on your webpage may be too small for a user to easily tap on a touchscreen. Consider making these tap targets larger to provide a better user experience.
The following tap targets are close to other nearby tap targets and may need additional spacing around them.
The tap target <label>Search for:</label> and 1 others are close to other tap targets .
...
Size content to viewport
The page content is too wide for the viewport, forcing the user to scroll horizontally. Size the page content to the viewport to provide a better user experience.
The page content is 420 CSS pixels wide, but the viewport is only 412 CSS pixels wide. The following elements fall outside the viewport:
The element <h3>Upcoming Posts</h3> falls outside the viewport.
...

foodandhealth.com Mobile Speed: 51/100

Quick overview:
Eliminate render-blocking JavaScript and CSS in above-the-fold content
Your page has 8 blocking script resources and 27 blocking CSS resources. This causes a delay in rendering your page.
None of the above-the-fold content on your page could be rendered without waiting for the following resources to load. Try to defer or asynchronously load blocking resources, or inline the critical portions of those resources directly in the HTML.
http://foodandhealth.com/blog/wp-includes/js/jquery/jquery.js?ver=1.12.4
...
Optimize CSS Delivery of the following:
http://foodandhealth.com/blog/wp-content/plugins/wp-favorite-posts/wpfp.css
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Optimize images
Properly formatting and compressing images can save many bytes of data.
Optimize the following images to reduce their size by 301.5KiB (81% reduction).
Compressing https://foodandhealth.com/blog/wp-content/uploads/2019/01/slideshow_1.jpg could save 78KiB (78% reduction).
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Leverage browser caching
Setting an expiry date or a maximum age in the HTTP headers for static resources instructs the browser to load previously downloaded resources from local disk rather than over the network.
Leverage browser caching for the following cacheable resources:
http://foodandhealth.com/blog/wp-content/plugins/printfriendly/printfriendly.css (expiration not specified)
...
Reduce server response time
In our test, your server responded in 0.56 seconds.
There are many factors that can slow down your server response time. Please read our recommendations to learn how you can monitor and measure where your server is spending the most time.
Minify CSS
Compacting CSS code can save many bytes of data and speed up download and parse times.
Minify CSS for the following resources to reduce their size by 24.8KiB (34% reduction).
Minifying http://foodandhealth.com/blog/wp-content/themes/foodandhealth2016/style.css?ver=2.1.1 could save 11KiB (39% reduction) after compression.
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Minify JavaScript
Compacting JavaScript code can save many bytes of data and speed up downloading, parsing, and execution time.
Minify JavaScript for the following resources to reduce their size by 6.1KiB (32% reduction).
Minifying http://foodandhealth.com/blog/wp-content/plugins/wpbooklistprem/assets/js/colorbox/jquery.colorbox.js?v=2.1.8&ver=5.1.1 could save 3.1KiB (36% reduction) after compression.
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Enable compression
Compressing resources with gzip or deflate can reduce the number of bytes sent over the network.
Enable compression for the following resources to reduce their transfer size by 343B (44% reduction).
Compressing https://sealserver.trustwave.com/seal.js?code=31012057cca248608b669d68185003a0 could save 343B (44% reduction).

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