My-therappy.co.uk Site Title
App reviews by the NHS - Find the best apps for recovery
- MyTherappy
My-therappy.co.uk Meta Description
Find the best NHS approved health apps for rehabilitation. Maximise your recovery with these recommended apps. For patients & carers. Reviewed by clinicians.
My-therappy.co.uk Test Results
My-therappy.co.uk Mobile Performance: 75/100
Quick overview:
Diagnostics
More information about the performance of your application. These numbers don't directly affect the Performance score.
Eliminate render-blocking resources
Est savings of 1,750 ms
Resources are blocking the first paint of your page. Consider delivering critical JS/CSS inline and deferring all non-critical JS/styles. Learn how to eliminate render-blocking resources.
Avoid multiple page redirects
Est savings of 1,110 ms
Redirects introduce additional delays before the page can be loaded. Learn how to avoid page redirects.
Reduce initial server response time
Root document took 980 ms
Keep the server response time for the main document short because all other requests depend on it. Learn more about the Time to First Byte metric.
Largest Contentful Paint element
3,820 ms
This is the largest contentful element painted within the viewport. Learn more about the Largest Contentful Paint element
Ensure text remains visible during webfont load
Leverage the `font-display` CSS feature to ensure text is user-visible while webfonts are loading. Learn more about `font-display`.
Reduce unused JavaScript
Est savings of 43 KiB
Reduce unused JavaScript and defer loading scripts until they are required to decrease bytes consumed by network activity. Learn how to reduce unused JavaScript.
Reduce unused CSS
Est savings of 25 KiB
Reduce unused rules from stylesheets and defer CSS not used for above-the-fold content to decrease bytes consumed by network activity. Learn how to reduce unused CSS.
Serve images in next-gen formats
Est savings of 58 KiB
Image formats like WebP and AVIF often provide better compression than PNG or JPEG, which means faster downloads and less data consumption. Learn more about modern image formats.
Does not use passive listeners to improve scrolling performance
Consider marking your touch and wheel event listeners as `passive` to improve your page's scroll performance. Learn more about adopting passive event listeners.
Network dependency tree
Avoid chaining critical requests by reducing the length of chains, reducing the download size of resources, or deferring the download of unnecessary resources to improve page load.
Document request latency
Est savings of 2,250 ms
Your first network request is the most important. Reduce its latency by avoiding redirects, ensuring a fast server response, and enabling text compression.
Forced reflow
A forced reflow occurs when JavaScript queries geometric properties (such as offsetWidth) after styles have been invalidated by a change to the DOM state. This can result in poor performance. Learn more about forced reflows and possible mitigations.
Render blocking requests
Est savings of 1,810 ms
Requests are blocking the page's initial render, which may delay LCP. Deferring or inlining can move these network requests out of the critical path.
Improve image delivery
Est savings of 101 KiB
Reducing the download time of images can improve the perceived load time of the page and LCP. Learn more about optimizing image size
Font display
Est savings of 10 ms
Consider setting font-display to swap or optional to ensure text is consistently visible. swap can be further optimized to mitigate layout shifts with font metric overrides.
Time to Interactive
3.8 s
Time to Interactive is the amount of time it takes for the page to become fully interactive. Learn more about the Time to Interactive metric.
My-therappy.co.uk Mobile SEO: 92/100
Quick overview:
Content Best Practices
Format your HTML in a way that enables crawlers to better understand your app’s content.
Document does not have a valid `rel=canonical`
Canonical links suggest which URL to show in search results. Learn more about canonical links. Points to another `hreflang` location (https://www.my-therappy.co.uk/)
My-therappy.co.uk Mobile Best Practices: 83/100
Quick overview:
Trust and Safety
Does not use HTTPS
1 insecure request found
All sites should be protected with HTTPS, even ones that don't handle sensitive data. This includes avoiding mixed content, where some resources are loaded over HTTP despite the initial request being served over HTTPS. HTTPS prevents intruders from tampering with or passively listening in on the communications between your app and your users, and is a prerequisite for HTTP/2 and many new web platform APIs. Learn more about HTTPS.
My-therappy.co.uk Mobile Accessibility: 89/100
Quick overview:
`<td>` elements in a large `<table>` do not have table headers.
Screen readers have features to make navigating tables easier. Ensuring that `<td>` elements in a large table (3 or more cells in width and height) have an associated table header may improve the experience for screen reader users. Learn more about table headers.
Contrast
These are opportunities to improve the legibility of your content.
Background and foreground colors do not have a sufficient contrast ratio.
Low-contrast text is difficult or impossible for many users to read. Learn how to provide sufficient color contrast.
Best practices
These items highlight common accessibility best practices.
`[user-scalable="no"]` is used in the `<meta name="viewport">` element or the `[maximum-scale]` attribute is less than 5.
Disabling zooming is problematic for users with low vision who rely on screen magnification to properly see the contents of a web page. Learn more about the viewport meta tag.
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