Healthylifegoals.us Site Title

Healthy Life Goals - Having excellent health is a matter of choice. Barring unforeseen circumstances or medical issues, we all want to stay in control of your health. Often we become too busy focusing on our career, finances, and family that our own personal health may get placed on the backburner. We may not be able to carve out sufficient time to think about our health goals and establish a sustained plan on how to achieve our goals.

Healthylifegoals.us Meta Description

Having excellent health is a matter of choice. Barring unforeseen circumstances or medical issues, we all want to stay in control of your health. Often we become too busy focusing on our career, finances, and family that our own personal health may get placed on the backburner. We may not be able to carve out sufficient time to think about our health goals and establish a sustained plan on how to achieve our goals.

Healthylifegoals.us Test Results

Healthylifegoals.us Mobile Performance: 46/100
Quick overview:
Diagnostics
More information about the performance of your application. These numbers don't directly affect the Performance score.
Reduce initial server response time
Root document took 1,020 ms
Keep the server response time for the main document short because all other requests depend on it. Learn more about the Time to First Byte metric.
Minimize main-thread work
6.2 s
Consider reducing the time spent parsing, compiling and executing JS. You may find delivering smaller JS payloads helps with this. Learn how to minimize main-thread work
Properly size images
Potential savings of 36 KiB
Serve images that are appropriately-sized to save cellular data and improve load time. Learn how to size images.
Serve images in next-gen formats
Potential savings of 439 KiB
Image formats like WebP and AVIF often provide better compression than PNG or JPEG, which means faster downloads and less data consumption. Learn more about modern image formats.
Reduce unused CSS
Potential savings of 47 KiB
Reduce unused rules from stylesheets and defer CSS not used for above-the-fold content to decrease bytes consumed by network activity. Learn how to reduce unused CSS.
Efficiently encode images
Potential savings of 132 KiB
Optimized images load faster and consume less cellular data. Learn how to efficiently encode images.
Largest Contentful Paint element
8,240 ms
This is the largest contentful element painted within the viewport. Learn more about the Largest Contentful Paint element
Avoid multiple page redirects
Potential savings of 1,110 ms
Redirects introduce additional delays before the page can be loaded. Learn how to avoid page redirects.
Eliminate render-blocking resources
Potential savings of 1,290 ms
Resources are blocking the first paint of your page. Consider delivering critical JS/CSS inline and deferring all non-critical JS/styles. Learn how to eliminate render-blocking resources.
Avoid an excessive DOM size
1,124 elements
A large DOM will increase memory usage, cause longer style calculations, and produce costly layout reflows. Learn how to avoid an excessive DOM size.
Minify CSS
Potential savings of 5 KiB
Minifying CSS files can reduce network payload sizes. Learn how to minify CSS.
Does not use passive listeners to improve scrolling performance
Consider marking your touch and wheel event listeners as `passive` to improve your page's scroll performance. Learn more about adopting passive event listeners.
Defer offscreen images
Potential savings of 274 KiB
Consider lazy-loading offscreen and hidden images after all critical resources have finished loading to lower time to interactive. Learn how to defer offscreen images.
Serve static assets with an efficient cache policy
28 resources found
A long cache lifetime can speed up repeat visits to your page. Learn more about efficient cache policies.
Minify JavaScript
Potential savings of 6 KiB
Minifying JavaScript files can reduce payload sizes and script parse time. Learn how to minify JavaScript.
Image elements do not have explicit `width` and `height`
Set an explicit width and height on image elements to reduce layout shifts and improve CLS. Learn how to set image dimensions
Max Potential First Input Delay
970 ms
The maximum potential First Input Delay that your users could experience is the duration of the longest task. Learn more about the Maximum Potential First Input Delay metric.
Time to Interactive
7.0 s
Time to Interactive is the amount of time it takes for the page to become fully interactive. Learn more about the Time to Interactive metric.
First Meaningful Paint
3.7 s
First Meaningful Paint measures when the primary content of a page is visible. Learn more about the First Meaningful Paint metric.

Healthylifegoals.us Mobile SEO: 75/100
Quick overview:
Content Best Practices
Format your HTML in a way that enables crawlers to better understand your app’s content.
Image elements do not have `[alt]` attributes
Informative elements should aim for short, descriptive alternate text. Decorative elements can be ignored with an empty alt attribute. Learn more about the `alt` attribute.
Document does not have a meta description
Meta descriptions may be included in search results to concisely summarize page content. Learn more about the meta description.
Links do not have descriptive text
10 links found
Descriptive link text helps search engines understand your content. Learn how to make links more accessible.

Healthylifegoals.us Mobile Best Practices: 83/100
Quick overview:
Trust and Safety
Does not use HTTPS
1 insecure request found
All sites should be protected with HTTPS, even ones that don't handle sensitive data. This includes avoiding mixed content, where some resources are loaded over HTTP despite the initial request being served over HTTPS. HTTPS prevents intruders from tampering with or passively listening in on the communications between your app and your users, and is a prerequisite for HTTP/2 and many new web platform APIs. Learn more about HTTPS.
Healthylifegoals.us Mobile Accessibility: 65/100
Quick overview:
ARIA
These are opportunities to improve the usage of ARIA in your application which may enhance the experience for users of assistive technology, like a screen reader.
Navigation
These are opportunities to improve keyboard navigation in your application.
Heading elements are not in a sequentially-descending order
Properly ordered headings that do not skip levels convey the semantic structure of the page, making it easier to navigate and understand when using assistive technologies. Learn more about heading order.
Contrast
These are opportunities to improve the legibility of your content.
Background and foreground colors do not have a sufficient contrast ratio.
Low-contrast text is difficult or impossible for many users to read. Learn how to provide sufficient color contrast.
Names and labels
These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.
Image elements do not have `[alt]` attributes
Informative elements should aim for short, descriptive alternate text. Decorative elements can be ignored with an empty alt attribute. Learn more about the `alt` attribute.
Buttons do not have an accessible name
When a button doesn't have an accessible name, screen readers announce it as "button", making it unusable for users who rely on screen readers. Learn how to make buttons more accessible.
Links do not have a discernible name
Link text (and alternate text for images, when used as links) that is discernible, unique, and focusable improves the navigation experience for screen reader users. Learn how to make links accessible.
Tables and lists
These are opportunities to improve the experience of reading tabular or list data using assistive technology, like a screen reader.
Lists do not contain only `<li>` elements and script supporting elements (`<script>` and `<template>`).
Screen readers have a specific way of announcing lists. Ensuring proper list structure aids screen reader output. Learn more about proper list structure.
List items (`<li>`) are not contained within `<ul>`, `<ol>` or `<menu>` parent elements.
Screen readers require list items (`<li>`) to be contained within a parent `<ul>`, `<ol>` or `<menu>` to be announced properly. Learn more about proper list structure.
Best practices
These items highlight common accessibility best practices.
Touch targets do not have sufficient size or spacing.
Touch targets with sufficient size and spacing help users who may have difficulty targeting small controls to activate the targets. Learn more about touch targets.
Similar tests
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