Tinamuir.com Site Title

Tina Muir of Running For Real: Running Podcast, Articles, & Motivation

Tinamuir.com Meta Description

Elite marathoner Tina Muir shares helpful running articles, interesting running podcasts, pro runner tips, & inspiration for runners of every level & speed.

Tinamuir.com Test Results

tinamuir.com Mobile Usability: 100/100


tinamuir.com Mobile Speed: 27/100

Quick overview:
Enable compression
Compressing resources with gzip or deflate can reduce the number of bytes sent over the network.
Enable compression for the following resources to reduce their transfer size by 1.7MiB (79% reduction).
Compressing https://tinamuir.com/wp-content/plugins/Ultimate_VC_Addons/assets/min-css/ultimate.min.css?ver=3.17.1 could save 398.4KiB (89% reduction).
...
Eliminate render-blocking JavaScript and CSS in above-the-fold content
Your page has 12 blocking script resources and 18 blocking CSS resources. This causes a delay in rendering your page.
None of the above-the-fold content on your page could be rendered without waiting for the following resources to load. Try to defer or asynchronously load blocking resources, or inline the critical portions of those resources directly in the HTML.
Remove render-blocking JavaScript:
https://tinamuir.com/wp-includes/js/jquery/jquery.js?ver=1.12.4-wp
...
Optimize CSS Delivery of the following:
https://tinamuir.com/wp-includes/css/dist/block-library/style.min.css?ver=5.2.2
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Leverage browser caching
Setting an expiry date or a maximum age in the HTTP headers for static resources instructs the browser to load previously downloaded resources from local disk rather than over the network.
Leverage browser caching for the following cacheable resources:
https://tinamuir.com/wp-content/plugins/convertplug/modules/modal//assets/demos/every_design/every_design.min.css (expiration not specified)
...
Reduce server response time
In our test, your server responded in 0.83 seconds.
There are many factors that can slow down your server response time. Please read our recommendations to learn how you can monitor and measure where your server is spending the most time.
Prioritize visible content
Your page requires additional network round trips to render the above-the-fold content. For best performance, reduce the amount of HTML needed to render above-the-fold content.
99.8KiB of the HTML response was required to render the above-the-fold content. This requires 3 network round-trips. However, if the HTML response were compressed, then the HTML required to render the above-the-fold content could be delivered in just 2 network round-trips. Enable compression for the HTML response in order to prioritize the visible content for this page.
Only about 1% of the final above-the-fold content could be rendered with the HTML delivered within 2 round-trips.
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Optimize images
Properly formatting and compressing images can save many bytes of data.
Optimize the following images to reduce their size by 38KiB (46% reduction).
Compressing and resizing https://tinamuir.com/wp-content/uploads/2017/04/RFR-TM-LOGO-final-1.png could save 27.4KiB (90% reduction).
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Minify CSS
Compacting CSS code can save many bytes of data and speed up download and parse times.
Minify CSS for the following resources to reduce their size by 22KiB (31% reduction).
Minifying https://tinamuir.com/wp-content/plugins/convertplug-vc/assets/css/cpvc-addon-grid.css?ver=5.2.2 could save 12.4KiB (64% reduction).
...
Minify JavaScript
Compacting JavaScript code can save many bytes of data and speed up downloading, parsing, and execution time.
Minify JavaScript for the following resources to reduce their size by 11.5KiB (28% reduction).
Minifying https://tinamuir.com/wp-content/plugins/contact-form-7/includes/js/scripts.js?ver=5.1.4 could save 3.5KiB (25% reduction).
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