Thegourmetrd.com Site Title
The Healthy Epicurean - Easy, healthy family-friendly recipes
Thegourmetrd.com Meta Description
Simple, wholesome and delicious healthy recipes and cooking resources from a registered dietitian, chef and food editor.
Thegourmetrd.com Test Results
thegourmetrd.com Mobile Usability: 100/100
thegourmetrd.com Mobile Speed: 46/100
Quick overview:
Eliminate render-blocking JavaScript and CSS in above-the-fold content
Your page has 19 blocking script resources and 28 blocking CSS resources. This causes a delay in rendering your page.
None of the above-the-fold content on your page could be rendered without waiting for the following resources to load. Try to defer or asynchronously load blocking resources, or inline the critical portions of those resources directly in the HTML.
http://www.thegourmetrd.com/wp-includes/js/jquery/jquery.js?ver=1.12.4
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Optimize CSS Delivery of the following:
http://www.thegourmetrd.com/wp-includes/css/dashicons.min.css?ver=4.9.4
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Reduce server response time
In our test, your server responded in 1.4 seconds. There are many factors that can slow down your server response time. Please read our recommendations to learn how you can monitor and measure where your server is spending the most time.
Leverage browser caching
Setting an expiry date or a maximum age in the HTTP headers for static resources instructs the browser to load previously downloaded resources from local disk rather than over the network.
Leverage browser caching for the following cacheable resources:
http://a.tapinfluence.com/tap.js (expiration not specified)
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Prioritize visible content
Your page requires additional network round trips to render the above-the-fold content. For best performance, reduce the amount of HTML needed to render above-the-fold content.
The entire HTML response was not sufficient to render the above-the-fold content. This usually indicates that additional resources, loaded after HTML parsing, were required to render above-the-fold content. Prioritize visible content that is needed for rendering above-the-fold by including it directly in the HTML response.
Only about 22% of the final above-the-fold content could be rendered with the full HTML response .
Minify JavaScript
Compacting JavaScript code can save many bytes of data and speed up downloading, parsing, and execution time.
Minify JavaScript for the following resources to reduce their size by 19.4KiB (28% reduction).
Minifying http://www.thegourmetrd.com/wp-content/plugins/TapInfluence/jsfiles/spectrum.js?ver=4.9.4 could save 6KiB (34% reduction) after compression.
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Minify CSS
Compacting CSS code can save many bytes of data and speed up download and parse times.
Minify CSS for the following resources to reduce their size by 4.9KiB (22% reduction).
Minifying http://www.thegourmetrd.com/wp-content/plugins/social-pug/assets/css/style-frontend.css?ver=2.2.6 could save 1.2KiB (19% reduction) after compression.
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Optimize images
Properly formatting and compressing images can save many bytes of data.
Optimize the following images to reduce their size by 1.5KiB (12% reduction).
Compressing http://www.thegourmetrd.com/wp-content/uploads/2017/01/Logo2-300x201.jpg could save 1.5KiB (12% reduction).
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