I-fit.com.tw Site Title

【iFit 愛瘦身】-健康不復胖的減肥方法

I-fit.com.tw Meta Description

我們是一群熱愛瘦身的夥伴,身邊朋友遍吃中西藥減肥、拼命挨餓減肥,瘦得快、復胖更快不說,由於營養不均衡和藥物副作用,導致身體狀況變差,真的是得不償失。真正的瘦身王道,就應該瘦得健康、瘦得美麗,因此我們創立了【iFit 愛瘦身】,立志要傳遞正確、健康、不花冤枉錢的瘦身觀念。

I-fit.com.tw Test Results

i-fit.com.tw Mobile Usability: 100/100


i-fit.com.tw Mobile Speed: 46/100

Quick overview:
Leverage browser caching
Setting an expiry date or a maximum age in the HTTP headers for static resources instructs the browser to load previously downloaded resources from local disk rather than over the network.
Leverage browser caching for the following cacheable resources:
https://a.c.appier.net/gcm (expiration not specified)
...
Eliminate render-blocking JavaScript and CSS in above-the-fold content
Your page has 1 blocking script resources and 5 blocking CSS resources. This causes a delay in rendering your page.
None of the above-the-fold content on your page could be rendered without waiting for the following resources to load. Try to defer or asynchronously load blocking resources, or inline the critical portions of those resources directly in the HTML.
https://d17m68fovwmgxj.cloudfront.net/js/appier-track-v1.5.js
Optimize CSS Delivery of the following:
https://i-fit.com.tw/css/all.css?v=7.3
...
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Compressing resources with gzip or deflate can reduce the number of bytes sent over the network.
Enable compression for the following resources to reduce their transfer size by 247.6KiB (75% reduction).
Compressing https://i-fit.com.tw/css/all.css?v=7.3 could save 86.8KiB (86% reduction).
...
Optimize images
Properly formatting and compressing images can save many bytes of data.
Optimize the following images to reduce their size by 147.8KiB (30% reduction).
Compressing https://i-fit.com.tw/images/icon-loading.png could save 65.7KiB (80% reduction).
...
Reduce server response time
In our test, your server responded in 0.57 seconds. There are many factors that can slow down your server response time. Please read our recommendations to learn how you can monitor and measure where your server is spending the most time.
Minify CSS
Compacting CSS code can save many bytes of data and speed up download and parse times.
Minify CSS for the following resources to reduce their size by 31.8KiB (29% reduction).
Minifying https://i-fit.com.tw/css/all.css?v=7.3 could save 29.2KiB (30% reduction).
...
Minify JavaScript
Compacting JavaScript code can save many bytes of data and speed up downloading, parsing, and execution time.
Minify JavaScript for the following resources to reduce their size by 21.1KiB (37% reduction).
Minifying https://i-fit.com.tw/vender/slick/slick.mod.js could save 19.8KiB (39% reduction).
...
Minify HTML
Compacting HTML code, including any inline JavaScript and CSS contained in it, can save many bytes of data and speed up download and parse times.
Minify HTML for the following resources to reduce their size by 10.2KiB (28% reduction).
Minifying https://i-fit.com.tw/ could save 10.2KiB (28% reduction).

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