Dchealthpsychology.com Site Title

Therapy | DC Health Psychology | Bethesda

Dchealthpsychology.com Meta Description

Small boutique health psychology practice offering science-informed treatment of eating and weight problems, anxiety and mood disorders, and trauma and relationship challenges.

Dchealthpsychology.com Test Results

Dchealthpsychology.com Mobile Performance: 87/100
Quick overview:
Diagnostics
More information about the performance of your application. These numbers don't directly affect the Performance score.
Minimize main-thread work
2.1 s
Consider reducing the time spent parsing, compiling and executing JS. You may find delivering smaller JS payloads helps with this. Learn how to minimize main-thread work
Remove duplicate modules in JavaScript bundles
Potential savings of 4 KiB
Remove large, duplicate JavaScript modules from bundles to reduce unnecessary bytes consumed by network activity.
Properly size images
Potential savings of 44 KiB
Serve images that are appropriately-sized to save cellular data and improve load time. Learn how to size images.
Avoid multiple page redirects
Potential savings of 630 ms
Redirects introduce additional delays before the page can be loaded. Learn how to avoid page redirects.
Reduce unused JavaScript
Potential savings of 36 KiB
Reduce unused JavaScript and defer loading scripts until they are required to decrease bytes consumed by network activity. Learn how to reduce unused JavaScript.
Largest Contentful Paint element
3,340 ms
This is the largest contentful element painted within the viewport. Learn more about the Largest Contentful Paint element
Minify CSS
Potential savings of 3 KiB
Minifying CSS files can reduce network payload sizes. Learn how to minify CSS.
Serve images in next-gen formats
Potential savings of 8 KiB
Image formats like WebP and AVIF often provide better compression than PNG or JPEG, which means faster downloads and less data consumption. Learn more about modern image formats.
Serve static assets with an efficient cache policy
23 resources found
A long cache lifetime can speed up repeat visits to your page. Learn more about efficient cache policies.
Efficiently encode images
Potential savings of 5 KiB
Optimized images load faster and consume less cellular data. Learn how to efficiently encode images.
Time to Interactive
4.3 s
Time to Interactive is the amount of time it takes for the page to become fully interactive. Learn more about the Time to Interactive metric.

Dchealthpsychology.com Mobile SEO: 92/100
Quick overview:
Content Best Practices
Format your HTML in a way that enables crawlers to better understand your app’s content.
Image elements do not have `[alt]` attributes
Informative elements should aim for short, descriptive alternate text. Decorative elements can be ignored with an empty alt attribute. Learn more about the `alt` attribute.

Dchealthpsychology.com Mobile Best Practices: 76/100
Quick overview:
User Experience
Displays images with incorrect aspect ratio
Image display dimensions should match natural aspect ratio. Learn more about image aspect ratio.
Serves images with low resolution
Image natural dimensions should be proportional to the display size and the pixel ratio to maximize image clarity. Learn how to provide responsive images.
Trust and Safety
Does not use HTTPS
1 insecure request found
All sites should be protected with HTTPS, even ones that don't handle sensitive data. This includes avoiding mixed content, where some resources are loaded over HTTP despite the initial request being served over HTTPS. HTTPS prevents intruders from tampering with or passively listening in on the communications between your app and your users, and is a prerequisite for HTTP/2 and many new web platform APIs. Learn more about HTTPS.
Dchealthpsychology.com Mobile Accessibility: 70/100
Quick overview:
Names and labels
These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.
`<frame>` or `<iframe>` elements do not have a title
Screen reader users rely on frame titles to describe the contents of frames. Learn more about frame titles.
Image elements do not have `[alt]` attributes
Informative elements should aim for short, descriptive alternate text. Decorative elements can be ignored with an empty alt attribute. Learn more about the `alt` attribute.
Links do not have a discernible name
Link text (and alternate text for images, when used as links) that is discernible, unique, and focusable improves the navigation experience for screen reader users. Learn how to make links accessible.
Buttons do not have an accessible name
When a button doesn't have an accessible name, screen readers announce it as "button", making it unusable for users who rely on screen readers. Learn how to make buttons more accessible.
Best practices
These items highlight common accessibility best practices.
Touch targets do not have sufficient size or spacing.
Touch targets with sufficient size and spacing help users who may have difficulty targeting small controls to activate the targets. Learn more about touch targets.
Navigation
These are opportunities to improve keyboard navigation in your application.
Heading elements are not in a sequentially-descending order
Properly ordered headings that do not skip levels convey the semantic structure of the page, making it easier to navigate and understand when using assistive technologies. Learn more about heading order.
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