Runningahead.com Site Title

RunningAHEAD - Free online running log, training plans and running forum

Runningahead.com Meta Description

Comprehensive and FREE online running log to track, analyze and graph workouts and shoe mileage. Upload data from Garmin Forerunner. Create and measure running routes. Form your own running community and more!

Runningahead.com Test Results

Runningahead.com Mobile Usability: 100/100

Runningahead.com Mobile Speed: 62/100

Quick overview:
Avoid landing page redirects
Your page has 2 redirects. Redirects introduce additional delays before the page can be loaded.
Avoid landing page redirects for the following chain of redirected URLs.
http://runningahead.com/
...
Eliminate render-blocking JavaScript and CSS in above-the-fold content
Your page has 1 blocking script resources and 4 blocking CSS resources. This causes a delay in rendering your page.
Remove render-blocking JavaScript:
https://www.runningahead.com/js/vendor/dojo/dojo.js?v=b88daa1
Optimize CSS Delivery of the following:
https://www.runningahead.com/styles/styles.css?v=31d88e9
...
Leverage browser caching
Setting an expiry date or a maximum age in the HTTP headers for static resources instructs the browser to load previously downloaded resources from local disk rather than over the network.
Leverage browser caching for the following cacheable resources:
https://connect.facebook.net/en_US/all.js (20 minutes)
...
Enable compression
Compressing resources with gzip or deflate can reduce the number of bytes sent over the network.
Enable compression for the following resources to reduce their transfer size by 2.8KiB (65% reduction).
Compressing https://platform.twitter.com/js/button.4e56ff84e57afaf5af2506ef73ab8a88.js could save 2.8KiB (65% reduction).
Optimize images
Properly formatting and compressing images can save many bytes of data.
Optimize the following images to reduce their size by 2.6KiB (21% reduction).
Compressing https://www.runningahead.com/images/dyn/handy_runner.png could save 1.6KiB (22% reduction).
...

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